Coverart for item
The Resource 1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe

Label
1 year, 100 pounds : my journey to a better, happier life
Title
1 year, 100 pounds
Title remainder
my journey to a better, happier life
Statement of responsibility
Whitney Holcombe
Title variation
  • One year, one hundred pounds
  • My journey to a better, happier life
Creator
Subject
Genre
Language
eng
Summary
Combines memoir and advice in a physician-supported guide that describes how the author achieved difficult weight and fitness goals without pills, trainers, or surgery by following a healthy diet and exercise regimen
Biography type
autobiography
http://library.link/vocab/ext/novelist/bookUI
10276571
Cataloging source
DLC
Dewey number
613.2/5
Illustrations
illustrations
Index
no index present
Intended audience
  • 12+
  • Grade 9 to 12
LC call number
RM222.2
LC item number
.H5766 2014
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 7
  • 9
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Target audience
juvenile
http://bibfra.me/vocab/lite/titleRemainder
my journey to a better, happier life
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
5654924
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Isbn Type
(hardcover : alk. paper)
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)ocn841187579
  • (OCoLC)841187579
Label
1 year, 100 pounds : my journey to a better, happier life, Whitney Holcombe
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
My story -- Wake-up call -- Goals -- Motivation -- Habits -- Diet and exercise -- Get started -- Get moving -- Get strong -- The diet that is making you fat -- The diet that will make you skinny -- Self-discipline -- How to deal
Control code
5654924
Dimensions
24 cm
Extent
xi, 195 pages
Isbn
9781582704098
Isbn Type
(hardcover : alk. paper)
Lccn
2013014351
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • (OCoLC)ocn841187579
  • (OCoLC)841187579

Library Locations

    • Dade County Public LibraryBorrow it
      102 Court Street, Trenton, GA, 30752, US
      34.872925 -85.509682

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